For those of you who follow my twitter you may have seen that I spent the last week dog sitting an adorable, round little beagle for a family member. I decided to take the time to really throw myself into my spiritual practices and as I was completely alone for the first time in what feels like ages, I also decided to start an elimination diet, both to detox and to see if I can pinpoint any food sensitivities that I may have.
And I can officially say…BEST WEEK EVER! Now, that’s not to say it hasn’t been difficult at times, or even downright frustrating. By the 4th day of my elimination diet I was cranky and definitely not feeling like being still and communing with the divine presence. But I did it anyway because it’s always within moments of the most stubborn resistance that you find the most profound paths to joy and wholeness. I emerged from my introspection bursting with energy and divine light, much more powerful than anything I’d experienced before.